How do you get through a difficult funeral?

Tips to Help You Make It Through a Funeral Lean on Your Support Network. Don't Feel Like You Need to Have a Conversation with Everyone. Try Not to Be Sensitive. Express Your Emotions.

How do you help a loved one at a funeral?

Avoid saying things like 'I know how you feel', as everyone experiences grief differently. It can be a nice idea to share your own bereavement stories where appropriate however, to highlight that grief is survivable, and to let your loved one know that they will smile and laugh again.

How to not cry during a eulogy?

How to Not Cry While Delivering a Eulogy Keep Calm. Most people have a fear of public speaking. ... Look at the Crowd. As you are giving your speech, if you begin to feel tears swell up, look up at the audience. ... Blink. ... Take a Break. ... Practice Your Speech. Dec 19, 2022

What medication is used for anxiety funerals?

Benzodiazepines most commonly used to treat anxiety disorders are clonazepam (Rivotril)*, alprazolam (Xanax) and lorazepam (Ativan) . Also used are bromazepam (Lectopam), oxazepam (Serax), chlordiazepoxide (once marketed as Librium), clorazepate (Tranxene) and diazepam (Valium).

What not to do when someone is grieving?

Things Not to Say to Someone in Grief: You'll get through it, be strong. He brought this on himself, it was his fault. She's in a better place. It's been a while, aren't you over her yet? He lived a long time, at least he didn't die young. God must have wanted her there because she was such a good person. You're young. More items... Dec 7, 2020

What is the most comforting thing to say at a funeral?

I'm sorry for your loss ." "Please accept my deepest condolences for your loss." "(The deceased) was a great person, and I'll miss them very much."

How do you say goodbye funeral words?

Rest in peace messages and sincere condolences over the death of a loved one: We have always been together in good times and bad times. ... The loss of a friend like you is something that can never be recovered. ... You have accomplished many good things in life. ... With teardrops running down my face, I bid you farewell. More items... Sep 25, 2020

How to stop yourself from getting upset at a funeral?

How to Avoid Crying at a Funeral YOU SHOULDN'T SUPPRESS YOUR URGE TO CRY. ... TIPS FOR STOPPING TEARS IN THEIR TRACKS. ... BREATHE. ... DISTRACT YOURSELF. ... GET PHYSICAL. ... BLINK. ... DRINK WATER. ... SOMETIMES YOU'LL CRY ANYWAY. Sep 10, 2018

How do you not get overwhelmed at a funeral?

Try and sit with someone who you can share your feelings with and let them help support you through the day . Don't pile the pressure on – Even if you have a role on the day, such as reading the eulogy or a pallbearer, remember that it's OK not to be OK.

How do you deal with conflict at a funeral?

They say weddings and funerals often bring out the best and the worst in people. Get to know the common sources of funeral-related family conflict. ... Take steps to minimize the drama. ... Agree to disagree. ... Don't bring up old grudges. ... Listen with respect. ... Encourage open communication. ... Stay positive. Aug 16, 2022

Is it normal to not feel anything at a funeral?

We all expect to feel sad when someone dies. But feeling numb after death is actually very common . If it's something you're experiencing, you're not alone.

Bernhardt Funeral (2024)

1. Bernhardt Funeral Home

Plan Ahead : Life Choices
Bernhardt Funeral Home : Serving Gilmer County since 1962

Bernhardt Funeral (2024)

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